Wednesday, December 31, 2014

Forgetting what's behind and pressing onward



"You have done what you could—
some blunders and absurdities 
have crept in. 
Forget them as soon as you can. 
Tomorrow is a new day. 
You shall begin it serenely 
and with too high a spirit 
to be encumbered with your old nonsense."
 
~ Ralph Waldo Emerson

Tuesday, December 30, 2014

Scaling mountains in the fight against breast cancer

Photo by Anna Langova
It's a bit late, but if you haven't made your end of year charitable donation yet, may I suggest giving to the Breast Cancer Fund? 

2014 was a year of loss for my family. Breast cancer claimed the life of my husband's first wife and step-daughters' mother. Prostate cancer stole the life of my husband's brother. Obviously, our hearts bleed and we want to see an end to this hideous disease that affects all of us. 

The Breast Cancer Fund differs from traditional cancer research charities in that the folks there are focused on prevention. Rather than slapping on a bunch of pink ribbons on products that actually can cause breast cancer, they use their resources to 
  • Protect workers. Few studies have been done in regards to workplace exposures and the risk of breast cancer. BCF launched a focus study group that brought a diverse group of stakeholders to the table, including scientists, advocates, workers, and decision-makers to discuss occupational exposures in manufacturing in a variety of service industries, such as:
    • nail salon workers and cleaning staff
    • health care workers
    • agriculture workers
    • military personnel and first responders (San Francisco firefighters, for example, expressed concern about the number of premenopausal breast cancer cases among their ranks.)
  • Building a cancer-free economy. Chosen by the Garfield Foundation and in partnership with the Lowell Center for Sustainable Production and BlueGreen Alliance, the BCF is helping to lead a new collaborative initiative -- the Cancer Free Economy Network. They are looking to engage over 100 advocates, scientists, sustainable businesses, foundations and other leaders working on cancer, toxics, green chemistry, and clean production. By searching for ways to lessen our economy's dependence on chemicals suspected to cause cancer and chronic diseases, they will shift investment towards products and processes that improve health and well-being for everyone.
 
Image by Claudette Gallant
  • Demanding cosmetics without cancer. Look at the shelves in most stores and what do you see? Cancer-causing chemicals in the majority of the cosmetics and personal care products. In 2014, however, there were significant changes to this picture because of pressure from consumers like you and me. Avon is phasing out the use of triclosan in its products, further decreasing the presence of this strong antibacterial and endocrine disruptor in our lives. Additionally, Johnson & Johnson committed to producing safer baby products. They heard our concerns and are reformulating in 57 different countries. 
  •  Keeping toxic chemicals out of our bodies. Modern food-production has opened major avenues of exposure to environmental carcinogens and endocrine-disrupting chemicals. Pesticides sprayed on crops, antibiotics used on poultry, and hormones given to cattle expose us to toxic chemicals linked to breast cancer. The Breast Cancer Fund is advocating at the federal level and in California for policies that make breast cancer prevention a public health priority. Notably, supporting the passage of the Ban Poisonous Additives (BPA) Act of 2014 which would keep the toxic chemical bispenol A out of our food and our bodies.
  • Scaling mountains for Prevention. The Breast Cancer Fund mountain expeditions raise awareness and money for the cause. In 2015, they will climb mountains in the Himalayas, New Hampshire, California, and Maryland. For more information, click here



Of course, BCF cannot do it without the generosity of supporters like you. Please consider giving to, what I consider, the best cancer-related charity out there.






The above information was derived from the Breast Cancer Fund newsletter, dated November 20, 2014.

Monday, December 29, 2014

AirAsia jokes and a viral video that has me fuming

I'm frustrated, which is not a good way to start the last week of 2014. But seriously, I need to vent.

Photo courtesy of AsiaNews.it

First of all, there is the tragic disappearance of AirAsia Flight 8501. That greatly saddens me, but what frustrates/angers me is some of the responses I've seen on Facebook. People are actually making jokes about this. Jokes! I scrolled down the comments on the WTAE-TV news FB post about the tragedy and was astonished by the coldness of some people's hearts. There were children and babies aboard that flight. Innocent lives appear to have been lost. And people think it's funny? When the news site posted that they fear the plane is at the bottom of the sea, a Steeler fan actually wrote, "And the Bengals are at the bottom of the river!" Excuse me? 

The second thing I need to vent about is car seat safety and how some people try to make this part of the "Mommy Wars" that include co-sleeping, breastfeeding, extended breastfeeding, cloth diapering, feeding schedules, etc. This infuriates me. The other things mentioned are a question of preference and personal choice. While there are proponents on both sides of each of these issues who strongly believe their way is the right or best way, car seat safety should not be lumped into this grouping. I don't understand how people don't get that.

Yesterday, I posted a video on FB that shows a young boy letting his mother know exactly how he feels about her pregnancy. The video has gone viral. I didn't post it to show the "cuteness" of the boy and his rant, but rather to point out the fact that both children in the video are not safe in their car seats. And, of course, I, along with those who agree with me, got pounded for being self-righteous and judgmental. 



 

Let me ask you a question: When Michael Jackson hung his baby upside down over a balcony rail, were people being self-righteous and judgmental when they gasped and commented about how unsafe that baby was? 



Child safety is an issue I take seriously. Which means I'm going to get upset when I see babies in car seats propped up on the top of shopping carts or children improperly restrained in vehicles. And you should, too. 

These little ones have no say and cannot protect themselves from poor parenting choices. 

In many cases, it's simply because the parents are misinformed. And that is exactly why I will continue to post things here and on social media to try to educate parents so they do not suffer the devastating loss of a child because no one wanted to interfere or sound self-righteous or judgmental. It's not about Mommy Wars; it's about common sense.

I often hear people say, "We didn't have car seats and we survived." Of course, you survived. The ones who didn't aren't around to tell you their side of the story. And, most likely, the reason you survived is because you weren't involved in an accident.

Let me tell you a secret: When my children were young (back in the 80s), I kept them in car seats until they were a year old. After that, I simply strapped them into the back seat with a lap belt. Sometimes, I double strapped them. I had a friend with three small children and we used to go places with all five little ones strapped together in the back seat. Thank God we were never in an accident!

After my granddaughter was born in 2008, I found a car seat at a garage sale and bought it for her. That's what she rode around in whenever she was in my car for a couple of years. I didn't know any better. I didn't know that she shouldn't have been front facing at one. I didn't know that used car seats can be dangerous (they could have been in an accident or be expired, thus compromising their effectiveness and safety). I simply didn't know any better and wish I had. Yes, she survived, because, like with my own children, we were never in an accident. But countless other children were not so lucky during those years. Countless other parents and grandparents will spend the rest of their lives regretting their mistakes.

So, do you really think it's being self-righteous and judgmental to comment on a video of a boy sitting in a booster seat in the car when he is clearly too young to be doing so? 

"When a child is too small for a booster they risk 'submarining' under the seat belt, and suffering internal injuries to the belly and esophagus where the seat belt does not fit properly." ~ Megan Arce, Certified Child Passenger Safety Technician

Or a baby, not properly strapped into a front-facing car seat which should be rear-facing? It doesn't matter that the car's not moving. Even if the mother does finally attach the crotch strap before starting the car, there is still the issue of the little boy's safety. He should be in a five-point harness. 

Call me self-righteous. Call me judgmental. But, please, don't infer that I'm taking part in the Mommy Wars. It's not a question of who's a better mommy. It's a question of safety.

As Megan Arce stated at the end of every post in our Car Seat Safety Series

"When you know better, you do better."



Friday, December 26, 2014

Pumpkinheads Book Tour and Giveaway


As a published author of over 60 children's books for Marvel's iStorybooks line and editor and narrator for over 200 children's books, I'm pretty picky about what I like and don't like when it comes to books for little ones. After all, much of my time is spent immersed in the world of children's literature. That's why it's always an iffy thing for me when I'm asked to review books of this genre.

Earlier in the month, I received five books from the Pumpkinheads line and on Christmas day, I gifted them to my three grandchildren, ages 6, 4, and 19 months. The older children received the paperback books and the youngest got the sturdier board book especially appropriate for toddlers. I was happy to see there were books in the collection well-suited for each age. However, I was disappointed that the main character of each book was female. It would have been nice to see some boys featured here.

Grandson enjoying his book


Delightfully illustrated, the stories are charming and teach important lessons to children about caring for the earth (Carmin Cares), sharing (Ella's Toys),listening to nature's music (Sage's Song), the need for affection (Love Monster Lulu), and accepting/loving the person you are (Danza's Message). For the most part, the books are an enjoyable read. But, as an editor, I couldn't put my imaginary red pen away as I read the stories, as occasionally the rhyme is forced and the meter is off. Seriously, though, it's not enough to bother the youngsters as they learn the valuable lessons in each book.



The series is available on the Pumpkinheads website (click here), where you'll also find online activities such as coloring, worksheets, art activities, videos, a read-aloud story about courage, and more! It's a great website for young children to explore. Also be sure to visit Pumpkinheads on Facebook.


Award-winning author, Karen Kilpatrick is a mom of three (a 12 YO boy and 7 and 8 YO girls). She's been writing and telling stories to her children for as long as she can remember. When she lost her own mother at a young age, she found herself combing through the letters she had received from her over the years, searching for nuggets of wisdom and guidance. Karen thought about how amazing it would be to share some of her powerful life lessons through fun and simple children's stories. So she decided to take the leap and transition from her career as an attorney to pursue her passion.

Pumpkinheads is based on the belief that messages matter. She states, "When you start early with little things, those little can then grow into big things. Education is the most powerful tool for change and as much as we can lay an early academic foundation for our children, we can also begin to give them the tools they will need to feel good about themselves, know that their voices count, and know that they can do good in this world, whatever their chosen future professions may be!" 

Karen Kilpatrick also writes short stories for adults, which can be found in several published collections. She lives with her husband and three children in Florida.

We're giving you the chance to be among the eight lucky winners who will each receive the whole Pumpkinheads book set. Just enter below. Good luck!




 

Disclaimer: The participating bloggers may have been compensated for this post. No purchase is necessary to enter. One entrant per household, per address. Void where prohibited by law. Winner(s) will be contacted by email and have 48 hours to respond before a new winner is chosen. The sponsor(s) will be responsible for product shipment to winner(s) of this sweepstakes. This event is in no way administered, sponsored, or endorsed by, or associated with, Facebook and/or Twitter, Google, Pinterest. Contact brookedoesitall@gmail.com if you have any additional questions or comments.

Monday, December 22, 2014

A much needed break


Every once in awhile, my body screams STOP and I simply have to slow down. That happened about a month ago, right after Thanksgiving. I didn't honor my body's urging, and now I'm paying the price. With Christmas just three short days away, I'm a little concerned I'll be spending the day in bed.

So... I'm taking a break from the blog for awhile. It might be a week. Maybe shorter. Maybe longer. I just hope you'll be around when I reemerge. 

Wishing you peace as we wrap up this year.


Thursday, December 18, 2014

TBT -- A turd in the tub

Disclosure: This post contains an affiliate link. That means, if you click it and make a purchase, I'll be making a commission. 

 

Photo by Jim Lillicotch

 

It's time for another Throwback Thursday post. This week, we're going way back to February 2010, and we're talking about poop. Here we go...

 

A turd in the tub

Lovely title, isn't it? My husband, who doesn't like to talk about body functions, would be appalled! But, the truth is, if you've ever bathed a baby, you've dealt with this issue. So when it happens, what do you do?

First of all, relax. As long as it came out of your baby (and isn't some errant doggy defecation or something), just scoop it out, toss it in the toilet, rinse out the tub and start all over again. Keep in mind, your baby's skin is well acquainted with his poop.

When it comes to peeing in the tub, there's nothing to worry about here either, unless your little one has a UTI. Urine is sterile and contains urea, which is a known antifungal, antibacterial and antiviral agent. As a matter of fact, many commercial ointments and lotions contain urea (check the ingredient list) and there are proponents of urine therapy out there that not only recommend applying urine to the skin, but advise drinking it as well. I know....ewww. The healing benefits are out there, folks. Some even try to bring the wisdom of Solomon into the picture, by quoting (or misquoting, perhaps) Proverbs 5:15 -- "Drink water from thine own cistern and the streams of thine own well." But we're not going there.

All I'm saying is that when you plop your little one into the tub and something else "muddies" the water, don't panic. It really is okay. As a matter of fact, your baby or toddler is safer in a tub of water with his or her own urine or feces than when wearing a chemically-laden super-absorbent disposable diaper! Just saying....

So grab some organic and safe baby wash, such as Earth Mama Angel Baby Shampoo and Body Wash and fill the tub with some warm water. I know you don't need this reminder, but I'll post it anyway -- Never, never, never leave your little one, even for a minute, alone in the tub.

Keeping it real,

Tuesday, December 16, 2014

Outlook Baby MUST HAVES Giveaway!



Whether you are expecting your first or fourth child, you know there will be things you will need to help you make it through those early months with ease. Outlook has everything your baby needs to make those newborn months easier. 

New moms often need those little things the most. Things that add just a little extra peace of mind, safety or comfort are usually the ones moms love the most. 

We love the Outlook Sleep Pod for new babies. This cover works on car seats, strollers and baby carriers to protect your baby from wind, rain and sun. This is a great adjustable cover that works to shade your child, give them dark for rest, or simple protect them from the elements as you go in and out of stores. While it is most often used for infant seats, it is adjustable to fit on strollers for children up to 4 years old! This is a great investment that will provide your baby comfort while giving you peace of mind.

Another great addition to a new mom wish list, are the Cotton Stroller Liner available on Outlook. Strollers are often rather hard and uncomfortable for your toddler to sit in. If you like to offer a bit of extra cushion and fashionable flare to your stroller, these are perfect. Available in multiple patterns to match the hottest looks in baby gear, they are simple to change in and out.  These cotton stroller linens offer some extra comfort while upgrading the stroller to a more fashion friendly look. Not only do they work in strollers, they are perfect for baby carriers too! However, do not use in car seats as any amount of fluff compromises your child's safety. For more information about this, please click here.

As long as you are looking for ways to keep your baby or toddler comfortable, don't forget the Car Window Shades from Outlook. These were favorites for summer sun when our kids were younger. Nothing is more important than keeping your babies happy and safe. These shades in various sizes will fit perfectly into your car window. Not only do they offer shade for an easier ride, they offer protection from the sun’s rays. No sunburn or irritation for your babies when these are on the windows. 

Outlook has all of your much needed accessories for that new baby. Not only can you give your children a safer experience, you can make it comfortable for them in the process. Invest in these and other great baby and child care accessories on Outlook. 

One winner will receive an Outlook Sleep Pod, Cotton Stroller Liner and Car Window Shade Single.


Giveaway ends December 30th at 11:59pm, open to US residents, ages 18+. Only one entrant per household, per address. Winner is subject to eligibility verification. Enter using the giveaway form below. 

Good luck!  



 
Disclaimer: The participating bloggers may have been compensated for this post. No purchase is necessary to enter. One entrant per household, per address. Void where prohibited by law. Winner(s) will be contacted by email and have 48 hours to respond before a new winner is chosen. The sponsor(s) will be responsible for product shipment to winner(s) of this sweepstakes. This event is in no way administered, sponsored, or endorsed by, or associated with, Facebook and/or Twitter, Google, Pinterest. Contact teri@mompoweredmedia.com if you have any additional questions or comments.

Monday, December 15, 2014

A free recipe book featuring an original GG recipe PLUS a chance to win 10 products from Wild Oats Marketplace!


http://www.naturalproductsnetwork.com/wp-content/uploads/2014/12/WORECIPEEBOOK.pdf


Who doesn't love fabulous recipes made with wholesome organic ingredients? I know I do. That's one of the reasons why I contributed Green Grandma's Sugar-free Apple Cheesecake Dip recipe, made with cottage cheese, no sugar added applesauce, cinnamon, a tiny bit of stevia, and, of course, apple cider vinegar. Sooo good.

The WILD OATS MARKETPLACE HOLIDAY RECIPE BOOK is available for download for FREE. Just click the above image.

The book includes the following recipes, featuring Wild Oats Marketplace ingredients:
  • Diane's Festive Black Bean and Corn Salsa
  • Dina's Turkey Tips
  • Callie's Cajun Deviled Eggs
  • Censie's Easy Cucumber Salad
  • Leila's Holiday Rosettes
  • Tracy's Mini Pumpkin Cheesecakes with Pumpkin Whipped Topping
  • Cristen's Kid-Friendly Turkey Pasta
  • Katie's Memorable Green Bean Casserole
  • Chelsea's Holiday Style Quinoa
Fabulous, right? Well, how would you like to win some of the wonderful Wild Oats Marketplace products featured in the above recipes? We're giving away 10 of the products. Why not take a shot at winning? Enter via the Rafflecopter below. US only. 18+ 

Entries will be verified and winner has 48 hours to respond to my email prior to an alternate winner being chosen.

Good luck!



a Rafflecopter giveaway

Where's the pony?





When I was a child, I longed for one thing, and one thing only, for Christmas. Year after year, I ran down the stairs on Christmas morning and scanned the boxes, looking for the one that would be the answer to all my hopes and prayers. And year after year, I was sorely disappointed.

What I wanted wouldn't actually fit in a box under the tree, however, so what I was looking for was proof that my real present was waiting for me in the backyard, or down the street. You see, like many little girls and boys, all I wanted was a pony or a horse of my own. I ripped open larger boxes, hoping to uncover a halter, the way 16-year-olds rip open smaller boxes, hoping for a set of car keys. It was my only focus.


Image by Jessica Gale

After all the gifts were opened, I waited for my mom or dad to say, "Oh, we forgot one. Hana, we left one for you out in the backyard." In my mind, I rehearsed how I'd act nonchalant and say, "Really? You already got me so much. I can't imagine anything else you'd have for me." And then I'd casually walk outside, my heart beating like the sound of hooves pounding the ground in a full canter, and feign surprise as I wrapped my arms around the neck of my equine-dream-come-true. Instead, what I'd hear was, "Who wants breakfast?" and my dreams came crashing down around me.

Eventually, in my final years of high school, I gave up. I settled for riding lessons, horse camp, and going around town atop friends' horses or driving friends' pony carts. 

I learned early on that we don't always get what we want, despite our heartfelt pleas and dream boards. While dream boards weren't necessarily called that back in the 60s and 70s, I still had them. Pictures of horses were plastered all over my bedroom. I woke and went to sleep each day surrounded by the visualization of what I wanted most in life.

And you know what? It didn't happen and that's okay. 

Somehow, the need to fulfill our children's every whim seems to be part of a new method of child rearing these days, and it concerns me. When did the tide turn?

I imagine it hurt my parents not to be able to give me my heart's desire. But, for whatever reason, it was not feasible for them. 

Does it still tug a little at my heart when I think of the oft-repeated Christmas morning disappointment? Sure, but that's okay, too. When were we ever promised everything we wanted? I fear for the children who are being raised by these kind of "yes" parents. What's going to happen to them when they grow up and face the real world? What will they do when a boss or a spouse says "no"? 

As you know, disappointment is a part of life and I firmly believe it's something children should learn as they mature. From the "No, you cannot have a toy from the bubble gum machine," to the "No, you can't go to the party at Alexis' house when her parents aren't home," kids need to graduate from tiny disappointments to larger ones so they are able to adapt when the really big ones come. It teaches them to roll with the punches.

Of course, that's only my opinion and I've kind of side-tracked from the point of this post. I was thinking about it and just wanted to share my biggest Christmas morning disappointment.

What was yours? I'd love to hear your stories.





Thursday, December 11, 2014

TBT -- It's not always in the blood

It's Throwback Thursday. Today, we're going back to a post from December 2010. It's an important one I felt was worthy of sharing again.


Families come in all shapes and sizes. And most of them have a touch of dysfunction to them. I know ours does. After all, we are a blended family, and let me tell you … blending is never easy. But one thing I have learned is that it doesn’t take a blood connection to make a family. I am convinced that no one, and I mean no one, could love my girls the way my husband does. He only came into their lives when they were seven and five, yet you would almost swear he has memories of holding them the day they were born. You see that in his eyes.

And the grandbabies? Well, there is no way to describe his connection to them.





You see, it is not blood that makes a family. It is love.

Just look at the family Jesus started out with. I can say with certainty that Joseph looked upon Him the same way Bill looks at Bethany and Jessica. Blood doesn’t matter. Any of you who have adopted children know exactly what I am talking about.

Unfortunately, not everyone in a blended family sees it the same way. To them, blood matters most of all and loyalty issues are a constant challenge. Sometimes it is because they cannot let go of ‘what once was’ and embrace the ‘what is.’ And there is not a thing anyone can do to change their way of looking at it. 



The Christmas before we blended

You know what else makes a family besides love? Grace and forgiveness. Without them, there is little hope for peace in a home. Love, grace and forgiveness. The model Jesus Himself gave to us. All we have to do is follow it and every one of us can let go of the past with all its pain, broken dreams and promises, and grab on to the family we have right here, right now.

Did someone in your family die? Was there a divorce? Were you abandoned? Did you have to divide your loyalties between two families instead of one? These things happen … way too often, unfortunately. But there is absolutely no reason why you have to stay stuck in the ‘what once was.’ No reason at all. Except, of course, your own desire to stay there.

Why forgive when you can choose unforgiveness?

Why offer grace when you can opt for bitterness?

Why love when you can hate?

Wow, all I can think about is a baby in a manger who did no wrong, yet was crucified three decades later. Unjustly, I might add. Yet he chose forgiveness, opted for grace and embodied love.

And you know what? He calls us to do the same.

Sharing my heart, 


Wednesday, December 10, 2014

The Christmas Countdown has Begun. This book can help and 3 readers will win a copy!

Disclosure: This is a sponsored post. I received product and/or compensation in exchange for the possibility of a review.

Photo by Petr Kratochvil

I just got off the phone with an overwhelmed young mom who, with two children already, is due with another little one in just two months from now. She was having a meltdown. It's the holiday season and between Thanksgiving (which she hosted) and Christmas, she's having an open house in a few days to celebrate their new home. That would be enough usual stress right there, but then add to it:
  • In the middle of cooking Thanksgiving dinner, her brand new induction cook top quit working. It just shut down. Yikes.
  • The new repair part arrived this week and, naturally, it was broken in half. 
  • A couple of days before Thanksgiving, a tree fell and hit her house.
  • Not knowing you shouldn't put snow globes or candles in the attic where the heat is a bit extreme during the summer, she started decorating for Christmas only to discover a real mess. The snow globes empty and the candles melted all.over.everything.else. Yikes again.
  • Her brand new refrigerator is leaking from the hot water dispenser. Yet another call to the repair people. Sigh.
  • Her 19-month-old no longer wants to sleep through the night. Yawn.
  • I won't even mention the head lice. Yuck.
  • Her mother is too busy with work and other personal issues to help her out. Seriously.
  • The decorating is not done. The grocery shopping is not done. The open house is just days away. Is anyone feeling stressed just by reading this?
While it's a bit late to plan for a stress-free Christmas season for this young mom or for the rest of us, it is the perfect time to order a book that will help us do just that next year. 

Available on Amazon
CHRISTINE'S CHRISTMAS COUNTDOWN by Christine Ida Harrington is the perfect solution for every overworked, stressed out mom who needs help preparing for the holiday season. Harrington offers common sense planning, all neatly mapped out in a handy guide, complete with checklists, dates to remember, grocery lists, gift ideas, and more.

Starting in September, Harrington leads you through the step-by-step preparations. She even offers tips on losing weight, starting 12 weeks before Christmas actually arrives. She's basically covered everything.

October is full of more tips for easing the load come December.

In November, there are party planning pages, with a special place to note dietary restrictions for guests. While this didn't used to be a big deal, more and more hosts are realizing the need to plan according to these restrictions. Nut allergies, gluten intolerance, etc. can be real issues for people attending parties over the holiday season. Noting these dietary needs ahead of time can help reduce the stress when it's time to party!

By the time you reach December, provided you followed the guide Harrington's mapped out for you, you should be breathing easier than in years past. This is doable. Lists can be written for items to be purchased early (like mealtime staples) and items to be purchased late (like produce, dairy, etc.) There's even a chart for timing your meal preparation. 

Basically, Christine Ida Harrington did not miss a beat. She covered it all in this short little must-have guide to stress-free, or at least stress-less, holidays.

Of course, as a professional editor, I did trip over some glaring oversights of repeated typos. For example, on October's Event Checklist, the first 'n' in function is missing every.single.time. Cringe. And I had to keep reminding myself that this is written in British English, not American English, so there are variations in spelling and traditions. But all in all, it is a handy little guide that is sure to helpful to any busy mom (or mum) out there.

Buy one as an early Christmas present for you, and then figure out who else on your gift list could use a few tips on reducing stress from September through December and order a copy for each of them as well.

CHRISTINE'S CHRISTMAS COUNTDOWN sells for just $6.99, so it's affordable enough to be a great present for teachers and service providers, too.

Would you like to win a copy of the paperback book? Of course, you would! We'll be giving away 3 copies. Just enter below on the Rafflecopter. Entries will be verified and winner has 48 hours to respond to my email before an alternate winner is chosen.

But hurry! Contest ends at midnight EST on Sunday!

  a Rafflecopter giveaway

Monday, December 8, 2014

When the holiday spirit is elusive

There's a sadness in Bill's eyes
It's beginning to look a lot like Christmas and I'm just not feeling it this year. There's just been too much sadness.

Lately, I find myself tearing up over nearly anything. Even though it's my second Christmas without my mom, this year seems to be even worse for me. It seems like I miss her with every single fiber of my being. Every.single.one. I go shopping and see something she would like. I cry. I hear a favorite song of hers. I cry. I unpack a Christmas decoration that was hers. I cry. That's just how it is for me right now.

Add to that the loss of my husband's brother in June. Tom loved Christmas... perhaps more than anyone else I've ever known. I guess it was sometime after his cancer diagnosis 18 years ago that he reconnected with his inner child. Once he discovered that joy, he was determined to bring it out in everyone else. Especially his, sometimes too serious, brothers. 

My brother-in-law, Tom. Christmas 2013
Every year in December, the four brothers and their wives gathered at his house for a lovely dinner with he and his wife, followed by a competitive game of Taboo. It was always men vs. women and the evening was full of laughter. Last year's gathering was the final one for all of us. Now there is one missing and we can't seem to bring ourselves to doing it again. Not this year, at least. 

So.much.sadness.

As Bill and I attempt to decorate this year, there is an air of heaviness surrounding us. The Christmas music plays, but our voices do not join in as they have in the past. It's not that the joy of Christmas is gone. It's just that our hearts are so heavy. So, we decorate a bit, we cry, we share memories, and we hug. A lot. 

If you're going through something similar this year, you have my condolences. This normally happy time can be brutally painful to those who have lost loved ones. I hold you in my heart, dear one.


Friday, December 5, 2014

Vinegar Friday -- Feed Me Seymour!

TGIVF!

It's the final Vinegar Friday of the year and, considering the season, I thought it would be a good time to focus on how to preserve live Christmas trees. The secret? You have to feed them.

Oh great. It's not like I don't already have 5,000 things to do.

I know, I know. But it's really not that hard.



Do you remember the movie, LITTLE SHOP OF HORRORS? I love the movie. It's funky. It's fun. And it has catchy tunes. If you haven't seen it, it's about a plant that needs a special plant food every day... blood! But don't worry, there will be no finger pricking for this Christmas tree food recipe. It's just three simple ingredients.
  • 1 gallon water
  • 2 cups light corn syrup
  • 4 tsp. vinegar (any kind will do)
Mix them all together and feed/water your tree. The food (light corn syrup) helps nourish the tree and the acidic quality of the vinegar helps the tree to drink up. Cheers!

Here's wishing you a merry Christmas tree and a very happy Vinegar Friday!

Keeping it green with vinegar,

 
 



I'd love to hear some of your holiday tips. Please comment below if you have something to share with the community to help everyone have a greener Christmas!


Thursday, December 4, 2014

TBT -- The Greener Grass Syndrome

Throwback Thursday -- A poem I wrote in 2010 regarding the temptation of infidelity.


Photo courtesy of Vera Kratochvil
How foolish to succumb to the temptation of the greener grass.
Don't you know that winter always comes?
But fresh new grass emerges from the melting snow of spring,
thriving and growing in the light of the sun.
Embrace the faded browns of winter grass
and wait patiently for the spring thaw.
There is something unplumbed in the perennial.

©2010  HHC       

Tuesday, December 2, 2014

Share a Tree -- it's easy and it MATTERS!

Disclosure: I received gifts from Green is Universal and the Arbor Day Foundation in exchange for this post.

Jack Pine Tree

How important do you think it is to plant a tree? How about a forest of trees? Well, starting tomorrow night at 8 p.m. EST and ending on December 31, 2014, you will have the opportunity to take part in Share a Tree, an annual campaign to plant 1,000,000 trees by the end of the year. And all you have to do is head over to their virtual forest and decorate once of their trees. Then share your tree on social media.

The forest includes about 40 trees drawn by celebrities like Al Roker, Dolvett Quince, and Meredith Vieira. Of course, if you're not in the mood to decorate a tree, you can choose to share a "Celebratree" instead. It also counts when anyone on Twitter who retweets or shares someone else's tree with the hashtag #ShareATree.

For every 25,000 shares, Green is Universal will donate $5,000. 

Kirtland's warbler
The Share a Tree Program helps the Arbor Day Foundation plant trees all across the U.S. in our national forests, state forests, and state parks, including Michigan's Mackinaw and Ausable State Forests. Jack pine trees will be planted to improve the habitat of the endangered Kirtland's warbler. This neotropical migratory songbird's breeding habitat is almost exclusively confined to young, dense Jack pine stands in the area. Today, Kirtland's warblers are found in only ten counties on Michigan's northern lower peninsula and four counties in the upper peninsula. Thanks to the efforts by the Arbor Day Foundation's replanting partners, the numbers of singing males have increased from less than 200 to more than 1,900, bringing the species back from the brink of extinction.

So let's all do our part. I mean, really, how hard is it to RT with the hashtag #ShareATree, or to get your creative juices flowing by decorating a virtual tree? Just click here after 8 p.m. Wednesday night. Let's show them that the Green Grandma community cares and let's do it!

 




Join the #ShareATree Twitter Party during the #RockCenterXMAS Tree Lighting 12/3 8-10pmET!







Monday, December 1, 2014

Special screening of Toxic Hot Seat




Starting today through Dec. 7, 2014, Toxic Hot Seat will be streaming on the Safer Chemicals, Healthy Families website. Now is your chance to view this groundbreaking film by filmmakers James Redford and Kirby Walker who tell the story of a growing movement of journalists, activists, and citizen groups who are making a difference by bringing an end to the manipulation and misinformation about hidden toxic chemicals

An educated public is a dangerous public... at least that's the mantra many corporations subscribe to. But the tide is turning. Let's all be a part of it!

Click here to RSVP to this special week-long screening.

Cyber Monday sale at Earth Mama Angel Baby

This post contains affiliate links.



If you're like me (and you probably are on this one!), you love Earth Mama Angel Baby and their wonderful line of products for babies, mamas, and even grandmas! So get ready. One week from today, EMAB is offering a whopping 25% off every single thing. Note: that's every single thing, which means it excludes bundles.



From 12:01 a.m. to 11:59 p.m. PST TODAY, December 1st, all regularly priced items are on sale at 25% off. This is one sale you don't want to miss. And you don't have to fight traffic or stand in long lines to grab some of these deals. Your feet will thank you.  

Just click here and use the code CYBERMONDAY25. 

Happy holiday shopping!

Thursday, November 27, 2014

Happy Thanksgiving!


 


May your day be blessed with good food, good company, and hearts filled to overflowing with gratitude.



Wednesday, November 26, 2014

Toxic Mattress Syndrome. Black Friday's the perfect time to remedy that

Disclosure: This is a sponsored post. I received product and/or compensation for the following post.


 
Photo by Vera Kratochvil


Have you ever woken up with a headache? How about body aches? An unexplained rash? Nosebleed? Perhaps you're currently going through a whole slew of tests to determine what is causing your migraines or the ringing in your ears. Did you ever stop to consider the possibility that your health woes all begin and end with the mattress you're sleeping on?

I'm not talking about a too-hard or too-soft mattress. I'm talking about a toxic mattress full of chemicals, like boric acid, formaldehyde, polyurethane foam, and PBDEs (which are banned in many other countries). Toxic Mattress Syndrome affects many, many more people that we realize. Maybe it affects you. Or your children. Or your parents.

There are so many issues with mattresses these days... so many things to consider. Look at the tag -- does it say "Treated Cotton"? Uh oh. You're most likely looking at boric acid. And unless the cotton is certified organic, you have the whole pesticide issue to consider. After all, of all crops, cotton is the most heavily sprayed with a multitude of toxins. As a matter of fact, approximately one-quarter of all agricultural chemicals are used to grow cotton. Do you really want to spend one-third of your life getting intimate with all those chemicals? Yuck. 

Then there are the flame retardants, mandated by the government. We've all been hearing about sofas loaded with these toxins, but did you ever stop to think about your mattress? Unless it was manufactured before July 1, 2007, your mattress is doing its best to not only protect you from being injured if you fall asleep while smoking in bed, but also to inflict all sorts of off-gassing and potentially serious damage to your system. That's a fact. 

Yikes! What can you do? Well, for one thing, you can buy a new mattress. Of course, certified organic mattresses are a bit costly. And you have to watch out for what the organic labeling means. The regulations are a bit lax here. Some of the materials can be organic, while others, like the cotton used, is not. So, just because it claims to be organic, does not necessarily mean it's safe. 

One thing you can do is get a doctor's excuse. Seriously. Your doctor or chiropractor can write a prescription for a mattress without flame retardants. That's one step toward a healthier night's sleep. Of course, that doesn't eliminate some of the other toxins, but it's certainly a step up.

Natural latex mattresses are another option. Organic latex is made from rubber trees. Of course, you want to steer clear of any synthetic latex, but many sleep experts give green thumbs up to natural latex mattresses.

Memory foam can go either way when it comes to delivering toxic mattress symptoms, so watch out if you're looking to go that route. You want to look for GreenGuard Certification. While that doesn't ensure a chemical-free night's rest, it does guarantee less emissions. 

With Black Friday breathing down our necks, maybe it's time to consider a healthier holiday season, starting with your family's mattresses. Even if you have to switch them one bed at a time, there's nothing like a good Black Friday sale to get you started.

Plushbeds.com has a fantastic Black Friday sale going on this year, with $1200 off all of their 100% organic natural latex mattresses and $600 off their GreenGuard Gold certified memory foam mattresses.

With every purchase of a latex mattress or a memory foam mattress, you'll also receive extras valued at $376:
  • 2 free organic latex pillows
  • Free Egyptian sheet set
  • Free mattress protector
Every adjustable bed purchase includes a free 10 year extended warranty (valued at $349), as well as free white glove delivery (a $299 value).

The reasons for buying a new mattress are countless and the timing couldn't be better. Black Friday... the perfect time to upgrade your sleeping situation. Who knew?

Sleep tight,

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