A friend sent me an email a few days ago extolling the virtues of a cucumber. I found the info contained within the message quite fascinating and decided to share it with you. Unfortunately, I don't know the source, but plan to try out the following cucumber-related tips:
- If you're like me, you tend to hit a mid-afternoon slump. The normal reaction to this seems to be to grab a cup of coffee or a caffeinated soda or fill up on some unhealthy carbs. In many cultures, the solution is a nap, and I must admit, that's what I opt for from time to time. Well, it seems the cucumber might be the answer we're all looking for. Since they're packed with B vitamins and good carbs, a cucumber snack can carry you well into the evening. Munching on cucumbers will also stave off an unhealthy snacking binge.
