Monday, March 31, 2014

Countdown to Earth Day -- is your child's classroom prepared?

As we approach Earth Day this year, I was wondering if your children's schools are participating. I think it's worth looking into. Perhaps you could even present some facts to your children's teachers or principals. Conserving Now is an organization which has a mission to reach today's children with the message that going green doesn't have to be about major life changes. It's the simple changes that everyone can make, regardless of time or money, that make a huge difference. Things like using reusable bags and reducing the world's dependence on plastic. It's the same message I've been sharing for nearly five years here on the blog. 

Image by WJ Nichols


Here are some statistics about plastic bags that were shared with me by the kind folks at Conserve Now:
  • According to the Wall Street Journal, the U.S. goes through 100 billion plastic shopping bags annually. (Estimated cost to retailers: $4 billion)
  • Only 1-3% of plastic bags are recycled worldwide.
  • Industry figures show 90% of all grocery bags are plastic.
  • Plastic bags are made of polyethylene which is a petroleum product. Production contributes to air pollution and energy consumption.
  • It takes 1000 years for polyethylene bags to break down.
  • Plastic bags don't biodegrade, they photodegrade -- breaking down into smaller and smaller toxic bits contaminating soil and waterways. They they enter the food web when animals accidentally ingest them. 
  • 86% of all known species of sea turtles have had reported problems of entanglement or ingestion of marine debris.
  • Approximately 1 billion seabirds and mammals die each year by ingesting plastic bags.
 These are startling statistics, don't you think? But, aside from carrying your own bags (which I HOPE you are all doing by now), what else can you do? How about sharing this information and then offering a classroom education kit that provides teachers with a dynamic, grade-specific curriculum as well as a reusable bag for every student in the class. In addition to fun and interesting lessons about the dangers of plastic bags, the students are able to decorate their own reusable bag -- giving them a wonderful sense of ownership when out shopping or running errands. Additionally, the kit is designed to be interactive between the students and their families. Through this program, the students are empowered to become environmental stewards in their homes and communities.

Check out the website for more ideas on how to make the most of your smart environmental choices, as well as taking them to the next level. You can find the latest information on living green at http://www.conservingnow.com/teaching-our-children

This is the year for you to make a difference. Here's a good start.

Keeping it green,






 

Saturday, March 29, 2014

Friday, March 28, 2014

IOTUT -- Sounds a little nutty

It's time for Friday's Instead of This, Use This, and I have a proposition for you. I'm looking for guest bloggers to offer their green alternatives to commonly used items. So, if you'd like to be heard here on GG, email me at greengrandma@comcast.net and let me know what you'd like to blog about. I love featuring guest bloggers and learning new things from them!



This week, I'm looking at cosmetics... moisturizer in particular. While I know there are wonderfully effective safe alternatives out there there, I wanted to present an alternative that is not only eco-friendly, but is friendly to your wallet as well. And I sincerely hope none of you are still using the toxin-laden hand and body creams that are on the market from companies like L'Oreal, Jergens, Bath & Body Works, etc. 

I have to admit, it was hard for me to break away from my favorite Bath & Body Works fragrance, Japanese Cherry Blossom, which scented many of my products, including my body lotion. I absolutely loved the scent. Still do. But when I found out it rated 8 out of 10 for toxins on the EWG's Skin Deep database, I reluctantly disposed of it. Here's what the database has to say about the formula I was using:


Yeah, I thought it was time to move on. 

So, what do I use now? I use a variety of products from trusted companies with zero toxins like Earth Mama Angel Baby, SKINourishment, and Ava Anderson. I sometimes venture into using products from companies like love&toast, although I understand there are still some issues with their products. For example, I recently purchased love&toast's Honey Nectar Body Butter. It's made with shea butter and smells divine. It contains no parabens, no phthalates, no petrolatum, no mineral oil, no propylene glycol, no retinol, no sulfates, and no synthetic color. However, it does rate a 3 out of 10 on the EWG's database, so every time I use it, I know it's not as safe as EMAB's lotion.

But today, I wanted to give you an alternative to all the commercially available moisturizers, safe or otherwise. Coconut oil. Yes, organic coconut oil. It is the only moisturizer I use on my face and the most-used "lotion" I use on my legs after shaving. A tiny bit goes a long way. This is a healthy-for-my-body and pocketbook alternative.

So, that's it. Instead of commercial and potentially-harmful moisturizers and lotions, use plain ol' coconut oil. Slather it on. You're worth it.

Keeping it earth- and people-friendly on a Friday,





Thursday, March 27, 2014

Softening water without the traditional softener

Disclaimer: This is a pre-written sponsored post. I do, however, agree with the writer on this subject.



Photo by Maliz Ong
People living in areas that traditionally have hard water are used to knowing they must install a water softener in their homes. This is ingrained in them from an early age when they grow up in a place like this. It is just something that people do. However, there are water softener alternatives out there that are wonderful for the homeowners who want to soften their water, but do not want to make an investment in a large water softener.

When working with these alternatives, the homeowner is making changes in their home that are going to give them the water they want to drink and bathe with without having another large appliance in the house. The addition of that appliance to the house is often such an inconvenience that people would rather use another alternative than go through the expense of installing the device. Other homeowners simply cannot afford to have a unit installed or they cannot afford to have their unit repaired or replaced when it falls into disrepair.

This leaves people with no other choice but to make sure that they are able to find some way to soften the water in their home without much trouble. There are many alternatives out there that are going to help the family going forward. These alternatives do not cost much money, and they make it easy for the family to soften their water without having the appliance in the home.

With the best of these new alternatives, every family is going to find a way to keep their drinking water clean and clear while also making sure that they can bathe and wash their clothes and dishes with this water. They can make sure that all of their dishes are not discolored, ensure that the hard water does not mess up their clothes and they can also make certain that their food is not tainted by incredibly hard water. And they can find an alternative that is good for the environment.

The family does not have to spend a great deal of money to soften their water, and they can find these alternatives much simpler than more traditional methods. When the family has the chance to use these alternatives, they will find out that they can manage the water in their home much more simply than ever before. Live gets easier and the drinking water in the home gets much cleaner at the same time.

Wednesday, March 26, 2014

Gearing up for Earth Hour 2014

Earth Hour 2014 is just three days away! I, for one, can't wait. 

This global phenomenon started in Sydney, Australia in 2007 and spread across the world with the simple message that yes, we can all play a role, however small, in caring for this magnificent earth of ours. With more than 7,000 cities involved, each of us can participate in this one act to show our solidarity with the rest of the world and show our commitment to creating a better future for the planet.

What do we do? We simply shut down all the power in our homes (within reason) for one hour on the last Saturday of the month. I say, within reason, because you probably don't want to unplug the refrigerator. In our home, we will unplug most everything -- lights, telephones, televisions, computers, etc. With power strips, this is much easier, as we can just flip the switches. We'll even turn our furnace way back so it doesn't come on in this spring-disguised-as-winter we are having in Pittsburgh right now.

From 8:30 to 9:30 p.m., Bill and I will sit at a card table in front of the fireplace and play Bananagrams. Like Scrabble, Dominoes, or Boggle, it's an easy game to play by candlelight because there are dark letters on light tiles. The house will be dark and quiet. 

We've come to enjoy this tradition. It's a peaceful time of togetherness. 

Other ideas for this "dark" hour include:
  • Prayer -- Who needs the lights on when we enter the throne room of the King?
  • Cuddling -- Hey, it'll probably be a bit chilly.
  • Sex -- Wouldn't it be fun to see a whole bunch of birth announcements on GG in the beginning of December this year? Plus, you just might find this to be a better activity to do with your spouse on a Saturday night in place of watching TV. Who says you can't carry on the tradition past March 29th?
  • Family story time -- Take turns telling a story, or create one together with everyone adding a paragraph or sentence at a time.
  • Reflection -- If you're spending Earth Hour by yourself, why not use this time to reflect about the past and plan for the future.
  • Enjoy a candlelight dinner -- Make sure dinner is ready and the table is set by 8:30 and then relish a nice, long, relaxed dinner. Hold hands across the table and take the time to really look at each other. After all, we all look better by candlelight.
Do you have any suggestions to add to this list? Please share them in the comments below. Let's spur each other on to the most participation ever by the Green Grandma community for Earth Hour 2014. Who's in?

Monday, March 24, 2014

Life Lessons from a Writers' Conference

It feels good to be back at my desk after being gone for five days. However, that's not to say I didn't enjoy myself visiting friends and relatives back in my hometown of Manheim, Pennsylvania, or that I didn't have a fabulous time at The Write Stuff conference in Allentown. 

I came home with a feeling of contentment I haven't felt in awhile. I can take deep breaths and they don't catch somewhere in my chest, even for a second. The funny thing is that nothing has changed externally. No circumstances have necessarily improved; I'm just not responding to them the same way. I'm pretty sure that's what vacations are supposed to do. Even though this was not a 'vacation' per se, it was still a change of scenery, and sometimes that is all it takes to develop a new perspective or to learn to breathe again.

I came away from the writing conference with one major life lesson -- I want to be known as an encourager. I want people to see me as someone who builds up others, in a completely non-competitive way. I want to model myself after others I know who do exactly that. 


Hank Phillippi Ryan and the lovely little Lady L
People like Hank Phillippi Ryan. With 30 EMMYs, 12 Edward R. Murrow awards and dozens of other honors for her ground-breaking journalism, she is also the best-selling author of six novels, garnering even more awards for her fiction.

Based on her 'status,' Hank could easily be aloof and conceited. After all, she's earned that right. But when you meet Hank, you quickly discover she's neither of those things. Hank is accessible, gracious, classy, kind, talented, and giving. And after knowing her for two years, I'm honored to say she is also my friend. 

When my mother died, she cared. When I shared good news, she celebrated with me. When I took my granddaughter to meet her at a book signing, she lifted the lovely little Lady L onto her lap. When my husband finally met her on Friday, she cozied up to him for a picture.


Hank Phillippi Ryan and my husband, Bill


This past weekend, as I struggled through ideas of where to go with a novel I'm writing, Hank graciously spent time discussing it with me. That is the kind of person I want to be. Gracious, giving, accessible. 

Another member of the conference faculty took the time to discuss my novel and lend her ideas and thoughts. Karen E. Quinones Miller is the most vibrant, full-of-life woman I've ever met. She refuses to let MS steal her joy, even as it saps her energy. She is ALIVE! When she told me she can't wait to read my finished manuscript, I believed her. Those weren't just words.

I was in a workshop with another member of the "Giving Club," the marvelous Kathryn Craft. She asked the question, "What do you want your fans to say when they're gathered around your casket [or something to that effect]?" My answer was immediate -- "She cared." 

That's what I want people to say about me. And I feel honored to have writer friends who model that for me.

I learned much from the talks and workshops these women presented. But it was 'off-the-clock' when I learned even more.

Life lessons. They're all around us. We just have to open our hearts to receive them.  







Friday, March 21, 2014

IOTUT -- What's that leaching from your container?

Welcome back to another edition of Friday's Instead of This, Use This! Today, we're talking about plastic. Or rather, talking about ditching plastic.




Here's the thing: we all know by now that BPA (bisphenol A) is not good for us. It's bad, bad, bad. So, as consumers started clamoring about it, companies complied and started coming out with BPA-free products. "Wonderful!" we shouted. But our celebration was short-lived. Some experts are warning us that the alternatives to BPA just might not be much better. And ridding our bottles and plastic containers of it helps only a little bit anyway. Why? Well, according to Linda B. White, MD, it's because "BPA is in printer ink, newspapers, and carbonless receipts; most recycled paper contains it, including paper towels and paper used to contain food." Ouch! Recycled paper? Really?

But back to the BPA-free plastics that are causing concern. The thing is, we just don't know the long term effects that can occur when the chemicals in plastics (BPA or not) leach into our food and drink. Maybe they're safe ... but maybe not. Remember when no one understood the danger of cigarettes? Smokers poo-pooed the idea they were bad for you as the findings emerged. More research just had the opponents more defensive than ever. 

I see the same thing happening now, as we're being warned of the dangers of plastic. We cover our ears and hum loudly so we don't have to hear it. What we don't know won't hurt us, right?

The problem is, our kids are the ones who are ultimately going to pay the price for our ignorance and the irresponsibility of the government's safety regulators.

But maybe plastic really isn't that bad. Maybe. Perhaps there's nothing at all to worry about. But what if there is? Do you really want to take that chance.

I challenge you today, to ditch the plastic containers you use to store your food. Toss them in the recycling bin and be done with them. Replacing your plastic with glass and stainless steel is one thing you can do right now to protect your family from the toxic assaults all around us.

 Google your options. From baby bottles to sippy cups to travel mugs, there are safe alternatives out there to replace your plastics. Is there a cost involved? Naturally. But what is the greater cost when you consider the health of your children?

As I've been making the switch myself, I realized something. Actually, someone on the GG FB page pointed it out to me. What about my automatic drip coffee maker? Oh no. It never dawned on me that every single day I was heating up water for coffee in a plastic appliance. Yikes!

So even there, I'm making a switch and buying a percolator. It's metal. It's safe. And it's the best option I can think of at this point. 

Instead of this: 


 
Use this:

 

Instead of plastic, use glass and stainless steel. It's that simple. We can't get away from them entirely, but if we really put forth an effort, we can minimize our exposure to the chemicals in plastic containers and maybe, just maybe, avoid the damage they can do.

Keeping it earth- and people-friendly on a Friday,



Wednesday, March 19, 2014

Going east on the turnpike

I'm heading back to my hometown today. It's the first time I've been back since we sold my mother's house in early December. And it's going to be difficult.

For those of you who followed my grief journey last year, you understand. My mother died on January 15, 2013 and my sisters and I sold our childhood home eleven months later. It was heartbreaking.

Now I'm heading back to Manheim. For the first time in my life, I won't have a home to go to there. Someone else is sitting at our kitchen table. Someone else is taking a shower upstairs and screeching when the water goes hot or cold because someone flushed the toilet or turned on the faucet. Someone else is setting off the smoke alarm when they're cooking bacon. Someone else is calling my home their home.

I hope they've felt the home's embrace. I hope they glory in the sun-filled living room as the rays warm spots on the carpet where I used to lie down, imagining I was at the beach, even in the dead of winter. I hope they feel the love we left behind.

I don't know if I'll be brave enough to drive down Oak Street. I just don't know.

Dawn and me 2007 Lititz, PA
What I do know is that I'll be welcomed into another home. How blessed I am to have a lifelong friend who has opened her home to me. We gave Dawn one of the bedroom sets from my mother's house and Dawn used it to create a room for me. A piece of home... different, yet somewhat the same. 

That, folks, is a true friend. And today, as I travel east on the turnpike, I can smile, knowing I'll be walking into a different home... a home called friendship. A home called love.

Tuesday, March 18, 2014

A tree hugger? Well, maybe

Image by George Hodan
What is it with all these tree huggers? They make anyone who cares about the environment look like a radical whacko, don't you think?

I admit it; when I launched the blog 4.5 years ago, I was offended when someone would roll their eyes and refer to me as a tree hugger. I wanted to scream, "I am not a tree hugger! I just want people to start caring for the environment by using their common sense."

Let me tell you a secret -- common sense to one person can mean something totally different to another. As can the term "tree hugger." That being said, let me give you a few good reasons for all of us to seek that title:
  • Trees are the "lungs of the earth." Without them, we no longer have enough oxygen to survive.
  • Trees improve the quality of the air by lowering air temperatures (through transpiration).
  • Trees remove pollution particles as they cling to leaves.
  • Trees reduce energy demands and emissions from power plants.
  • Trees remove gaseous pollutants.
Since they've now found a way to measure the amount of air pollution affected by trees, it has been estimated that in Minneapolis, 384 tons of air pollutants are removed by 979,000 trees each year. The planting of one million trees in Sacramento saved the city approximately $10 million in annual energy costs.

Weighing in other factors, like reduced health care costs, a software program called i-Tree Eco can crunch the numbers for communities across the nation. In Treasure Valley, Idaho, for example, they discovered that the trees annually reduced ozone by 275 tons, which is calculated to be about $750,000. This is equivalent to the emissions from 684,000 cars or 66,000 homes.

The contributions and benefits of just one single tree can be determined through the i-Tree suite. For some, the bottom line is saving money. Every tree planted can help achieve that goal.

With the advent of spring upon us, why not consider heeding the advice of J. Sterling Morton, founder of Arbor Day? His advice? 

Plant trees! 

And then, go ahead . . . hug one or two. It'll feel good.


Sunday, March 16, 2014

Buttons Diapers Green Gift Certificate Giveaway

Welcome to the Buttons Diapers Green Gift Certificate Giveaway sponsored by Social News Daily and hosted by The Parenting Patch



Buttons Diapers offers two green diapers: Apple and Sweet Pea, simply perfect for extending your celebration of St. Patty's Day! And you know how I feel about disposable diapers and how passionate I am for the cloth diapering alternative. Well, here's a chance to start or expand your cloth diaper stash. For more information, check out the Buttons Diapers Review

One lucky reader of The Parenting Patch and Social News Daily will win one (1) $25 Buttons Diapers or Amazon gift card (winner's choice). To enter for your chance to win the Buttons Diapers Green Gift Certificate Giveaway, simply use the following Rafflecopter form. Good luck!  



The Buttons Diapers Green Gift Certificate Giveaway is open worldwide. An international winner will receive $25 via PayPal in lieu of the specified prize. The Buttons Diapers Green Gift Certificate Giveaway ends at midnight CST on March 31, 2014. One winner will be chosen at random via Rafflecopter. The winner will be sent an email and will have forty-eight hours to respond. If no response is received within forty-eight hours, another winner will be chosen. 




Disclaimer: The Parenting Patch is not responsible for prize fulfillment. Buttons Diapers is not affiliated with the Buttons Diapers Green Gift Certificate Giveaway. No purchase is necessary to enter. Void where prohibited by law. The odds of winning are based on the number of entries received. Confirmed Winner(s) (by Random.org) will be contacted by email. Winner(s) have 48 hours to respond before a new winner is chosen. Green Grandma is not responsible for product shipment/delivery. This event is in no way administered, sponsored, or endorsed by, or associated with, Facebook and/or Twitter, Google, Pinterest. This disclosure is done in accordance with the Federal Trade Commission 10 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising.


 

bumGenius Elemental Organic One-Size All-in-One Giveaway

Welcome to the bumGenius Elemental Organic One-Size All-In-One Giveaway sponsored by Social News Daily and hosted by The Parenting Patch

One lucky reader of The Parenting Patch, Social News Daily, and Green Grandma will win one (1) bumGenius Elemental Organic One-Size All-In-One Diaper in Countess or Hummingbird. 


If you've been following the blog for very long, you know I am passionate about cloth diapering. Seriously, it's the reason I started the blog in the first place. So I'm thrilled to be part of this giveaway. My own children were prefold and plastic pants (we called them rubber pants back in the day), but my grandbabies have had the advantage of AIOs and bumGenius has been a favorite brand. And let's face it, these diapers are simply adorable!

To enter for your chance to win the bumGenius Elemental Organic One-Size All-In-One Giveaway, simply use the following Rafflecopter form. Good luck! 

 a Rafflecopter giveaway  

The bumGenius Elemental Organic One-Size All-In-One Giveaway is open worldwide. An international winner will receive $25 via PayPal in lieu of the specified prize. The bumGenius Elemental Organic One-Size All-In-One Giveaway ends at midnight CST on March 31, 2014. One winner will be chosen at random via Rafflecopter. The winner will be sent an email and will have forty-eight hours to respond. If no response is received within forty-eight hours, another winner will be chosen. The Parenting Patch and Green Grandma are not responsible for prize fulfillment. bumGenius is not affiliated with the bumGenius Elemental Organic One-Size All-In-One Giveaway.

Saturday, March 15, 2014

The miracle of spring



You can become blind
by seeing each day as a similar one.
Each day is a different one,
each day brings a miracle of its own.
It's just a matter of paying attention
to this miracle.

~Paulo Coelho    

Friday, March 14, 2014

Bed wetting -- Instead Of This, Use This

Here it is -- another edition of Friday's Instead Of This, Use This. Today, we're talking about bed wetting.

Photo by George Hodan


I was a bed wetter. I can remember being six or so and still wetting the bed on occasion. I clearly recall the dream I had where I would dream I was getting out of bed, walking to the bathroom, removing my pajamas, sitting on the toilet, and peeing. And then I'd wake up to wet sheets. Yuck, for both me, and my poor mother.

Recently, I came across an old remedy for bed wetting. I'm not sure if it works or not, but it wouldn't hurt to try it if your little one is wetting the bed or is still in need of a nighttime diaper. So, instead of wet sheets and diapers, try honey. Yes, honey. 

Once your kiddo passes the age of three or so, it's time to nip the bed wetting problem in the bud. D.C. Jarvis, MD, author of Folk Medicine: A New England Almanac of Natural Health Care From A Noted Vermont Country Doctor, recommends honey as an effective and natural treatment for this common problem. 

"At bedtime, give the child a teaspoonful of honey. It will act in two ways. First, it will act as a sedative [who knew?!] to the nervous system. Second, it will attract and hold fluid during the hours of sleeping." 

Hmm. He suggests doing this every night until the bed wetting stops. Then just resort to it when you suspect there might be a problem (late night excitement, etc.).

Like I said, I'm not sure if this works or not, but if I had a youngster who was still wetting the bed or still wearing nighttime diapers, I'd certainly give it a shot. Plus, if you use local honey, it will help you ward off seasonal pollen-related allergies as well as spring strolls in.

So that's my Instead Of This, Use This tip for this week. Have you ever heard of this before? Let me know how it works for you if you give it a try.



Thursday, March 13, 2014

What can a 100-plus-year-old painting say to us today?


Les Noisettes (1882)  William-Adolphe Bouguereau (1825-1905)

I lead a monthly writing group at Northland Public Library in McCandless, PA. It is an assignment-based group where I give prompts and we share our stories, poems, etc. when we meet the next month. The prompt for March's meeting was to write about the painting, Les Noisettes (The Nut-Gatherers) by William-Adolphe Bouguereau. One of the writers presented the following poem, which I describe as no less than brilliant. D.M. Lovic is an amazingly-gifted writer and by the time he was done reading this poem, I was in tears. It speaks to much of what I struggle with in modern society. See if it speaks to you as well. Please leave your thoughts for Dave in the comment section below.

 

Thoughts on a Painting by Bouguereau  
 by D.M. Lovic

To innocence, we bid farewell, its b­­rilliant bloom now dims and sets:
Resigned to pictures framed and hung, assigned to times the world forgets.

The girls in ribboned elegance, the boys in crisp, suspendered pants,
The passive pace of Sunday strolls, two lovers holding noble hands,  
The stillness of the summer sun, some gathered nuts, an impish grin,
Delights the childish hope inside; betrays the times we’re living in
Where smoky streets that web the globe are clamoring, are never still.
With spite we dream of painted scenes we’ve never known and never will.

Then, seeking to illuminate the secrets in the artist’s mind,
We choose the pen of present life to color what we find:   

The girls, so elegant, are ribboned as a guise for prurient tastes;
Suspendered boys who seek to lead, by definition are debased;
The Sunday pace is onerous, the price of angry-God commands;
The lovers have ignoble thoughts of what to do with idle hands.
And even girls reclined on paths are just personas, wearing masks
That hide the crooked souls within, that lead them to the devil’s tasks.

The heart bereft, the Knights entombed. This narrative we tell the youth
Reveals effects we welcomed in and speaks to us an awful truth:

In spite of “progress,” this our curse, our cynicism and our thief --
That simple scenes provoke the worst in supposition and belief.
Through modern eyes we view the joyful essence of the human soul
As twisted, dark and seeking sin instead of being whole.
It cannot be as pure as she and she with nuts and smiles shared.
An era’s gone. That simple scene is ever altered and impaired.  

For evermore, we’re apt to read the complication of the years
Into the softer, simpler times until they’ve disappeared.

And so a picnic in the mead, or sleeping in late-summer wheat,
An autumn walk in forest glade, a cycle ride through tree-lined streets,
A gathering of nuts with friends, a twilight crowd for childhood games
Are best enjoyed in galleries, with canvas, paint and golden frames 

Where moth and rust cannot destroy, where visitors will be inclined
To keep alive the innocence, if only in the mind. 

* * *

DM Lovic has spent years honing his writing craft in relative obscurity. In total fear of the outside world and of receiving rejection letters from 20 year-old, bean-counting, summer interns, he has barely entered his work in any competition. He's written numerous screenplays, musicals, songs and poems, yet his novel-length epic poem for teens entitled "The Curse of the Grey Faerie" (likely the work he was born to write) remains 80% complete.

He lives in Springdale, PA with his wife, Alane, daughter, Emma, and sons, Jude and Eli, whose affections are, in truth, his greatest achievement.


 

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